Balance deficits can be from physical conditions like injuries or conditions like arthritis in the feet, knees, or hips. It is also possible that neurological conditions can lead to balance deficits. For example, Parkinson’s or MS can lead to balance loss and nerve injuries from spine disorders or peripheral neuropathies. And in some cases, changes to balance are more mental in nature, meaning people’s fear affects how they move and the activities they pursue.

One of the most prevalent factors interfering with our balance is related to our vestibular system. The vestibular system regulates how our brain receives information, and when impaired, it can convince the brain that you are moving when you are not. When walking, for example, you may feel like you are falling or stumbling. Furthermore, you may experience dizziness and blurred vision. Fortunately, our physical therapists can figure out the root cause of your issues and help you find solutions that work!

What is Vestibular Therapy?

Vestibular therapy, also known as vestibular rehabilitation therapy (VRT), is a specialized form of physical therapy that focuses on addressing issues related to the vestibular system. The vestibular system is a complex network of structures within the inner ear that contribute to a person's sense of balance and spatial orientation.

Vestibular therapy is typically prescribed for individuals experiencing problems such as dizziness, vertigo, imbalance, and other symptoms related to vestibular dysfunction. Conditions that may benefit from vestibular therapy include:

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