Running Injuries

At Hudson Point PT, addressing running injuries involves a meticulous approach focused on rehabilitation and prevention. Our methodology includes a thorough assessment to pinpoint the root cause of the injury, allowing us to craft personalized recovery plans.

We utilize a blend of targeted exercises, hands-on therapies, and biomechanical analysis to aid in healing and restore optimal function. Moreover, our emphasis extends beyond treatment; we educate individuals on proper running techniques, strength training, and injury prevention strategies. Our mission is not just to heal current injuries but also to equip individuals with the tools to run safely and efficiently for the long term.